Mommy and Me Time Fitness offers both Fitness Classes designed to give Moms a great workout while enjoying time with their children, as well as Play Classes designed to give children a fun, active playdate to enjoy with Mom!
Our fitness classes offer a fun, non-competitive environment during which modification exercises are taught, and all Moms are encouraged to go at their own pace. We have a variety of classes, including Mommy Fit, Core & More, and Mommy Cross, all which offer a great workout for Moms and a lot of fun for the kids. Child participation is encouraged! All classes are taught by a certified fitness instructor.
Our play classes offer a fun, active environment for children to enjoy fun games and activities such as parachute play, obstacle course, red light green light, Simon says, and many many more. Mom participation is encouraged!